When you think there is nothing else that can be offered when promoting fitness programs, think again. There is a new form of exercise that blends spirituality and sport, adulation and adductors, praise and press-ups. Its called Gospel aerobics, an excerise for the body, the spirit and the soul. Many exercise routines combine dance, self-defence and yoga elements but now you can even add in religious elements into your dance routine. Something fitness instructors and gyms could consider offering.
So why wait. Put on your Dansko shoes and sweat it out.
Tags: Gospel aerobics, Gospel exercise, New exercise
